An update of things and whatnot …

Not going to lie, I’ve been in a funky funk lately. It’s been a challenging couple of weeks coming off of my vacation. I have the motivation, it’s just the execution of what I should or should not be doing hasn’t been there. I jumped back into my keto diet after my vacation. That hasn’t …

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Running in 2018

Sure it’s December and it’s a bit cliche to put these goal posts out. But, I’ve been writing, scheming and planning my 2018 race and training schedule pretty much since August or earlier. I’m an over planner — that’s just what I do. I love the last couple months of the year, because it allows …

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KETO UPDATE: Three Months In

Well, here I am. It’s been three months since I started my keto diet. And, I reached my goal of losing 30lbs. — which I truly excited and grateful to meet. It was a weird about way getting here, but I am here. When I made the initial goal, I didn’t expect the initial weight …

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RACE #169: Mt. View Trail Half

I had many emotions going into this race — gratitude, excitement, relievement and — yes — even a tinge of disappointment. So, let’s breakdown those emotions … Gratitude — because Saturday not only marked my 169th race, but the 8th anniversary of the beginning of my journey. The day I decided to make up and …

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Choices.

Life is about choices. Where we are now is a sum of the choices we have made during our lifetime. The good, the bad, the stupid and even the mundane. But, they’ve been our choices — decided upon for various reasons. I’ve learned over the years that choices aren’t easily classified. Sure there are good …

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RACE #168: Joshua Tree Half Marathon

[CLICK HERE TO READ MY SNOW CANYON HALF REPORT] After picking me up from the High School, Julianna, Michelle and her daughter booked it out of town so we could get to Joshua Tree in time for the Joshua Tree Half Marathon. Crystal was going to make the journey with us, but she ended up …

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