A different kind of ‘BURN’

IMG_8426Oh, adventures … they’re pretty fun to have sometimes. Especially when go on them with friends. But, the adventure I had on Saturday morning actually wasn’t suppose to happen.

Why? How?

Welp, I totally spaced it and missed my race that I was signed up for, “The Burn.” You know, the race that put on by Extra Mile Racing (EMR) … which I am an ambassador for. Yeah … I suck at life. Or at the very least need a much better planner.


For some reason I thought the race was next weekend. I don’t know how that happened. But, my friends thought it was strange I was going running with them because they thought I was running “The Burn.” Well, I guess not?

I feel bad, not just because I am an ambassador for EMR but also because I was really, really, really looking forward to it. This is the sister run of The Burn that Jill and I ran last November and this one runs UP Suncrest. It’s terribly tough race … and awesome! A great challenge for any runner.


But, don’t worry, I ended getting in a different kind of “BURN” run into Saturday after all. Let me tell you the story …

The group run was planned to be an 11 mile run down Provo Canyon River Trail to our cars at the Riverwoods Shopping Center in Provo. It’s a run I’ve down a couple of times and I’ve down a few races (Provo City, Utah Valley and Provo River Trail) that use part of that route for their courses. It’s quite beautiful, paved and just a great running route.

So we planned on meeting up at 6:30am at the Riverwoods carpool up with my friends Katheryn, Monica, Becky and Maria. Just me and four women. But, it wasn’t as exciting as it would seem for a single guy like me considering they are all married. Soooooooo …


The run down the canyon wasn’t that bad. There were a couple of icy spots, but nothing terrible. Monica and Katheryn sped ahead while Becky, Maria and I pushed up the rear. We weren’t running for pace or speed, just a nice 11 mile run. But, once we got to Vivian Park the River Trail was covered in snow. This usually doesn’t deter runners, but for at least Maria, Becky and I we aren’t big pro snow runners. Heck, you pretty much know my eternal hatred of snow.

It’s not fun.

The five of us got about a mile down the trail until we reached a part of the trail where a little avalanche occurred. So we decided to “just” run back up to the car instead of trudging through the snow and other potential obstacles. So, we turned around, but before I took a selfie to mark the occasion …


The run back up was obviously slower. Katheryn and Monica powered up the canyon much faster than the rest of us. Becky, Maria and I ran a good portion of it, but I think mentally and physically we were just not ready for that kind of undertaking. Even though I was SUPPOSE to be running The Burn that weekend, I know mentally I was in a “hill” mood. Mentally, I was preparing for a nice downhill run.

But, sometimes, miles are miles in the sport of running.


And, that’s what happened. We still got nine miles in for the day and it was a challenge whether we were running up or down the canyon. But, more than that it was just fun. It was fun to run with Becky and Maria, we all have similar senses of humor and we laughed a good chunk of our run. Plus, it’s a rare treat running with Becky these days since she moved to Salem back in September. We used to run all the time when she lived in Salt Lake so it was a lot of fun to run with her again.

After the run we got breakfast from Denny’s. I am glad that I am a good tipper, because whenever I got to a diner (Denny’s, Village Inn, IHOP, etc.) I hardly just order from the menu. I’m that guy that makes special requests. Like, I had a Grand Slam but I ordered them as follows … ahem …

  1. EXTRA crispy hashbrowns with onions, but the cheese not on the hashbrowns, but on top of the dish.
  2. Two egg whites and two regular eggs mixed together and on top of the hashbrowns.
  3. Two sunny side up eggs on top of the eggs and hashbrowns.
  4. Topped with the cheese for the hashbrowns.
  5. Banana on the side.

Yeah, luckily the waitress was more than willing to accommodate my primadonna requests. And, I tipped her well as I told her before I ordered. But, I have to say, nothing beats hashbrowns and eggs after a run. It’s a perfect ratio of protein and carbs. But, more than that it was fun to spend the time at breakfast with awesome friends.


Now that I have my weekend free next weekend. LAME. I trying to figure out a good run for next weekend. I probably will stay close to home, so depending on the weather I might just run Bountiful. I have a few nice hilly routes around town that are fun and a good workout.

But, we’ll see. Maybe I should just go run Suncrest anyway and earn myself some more hashbrowns? That sounds like a good plan too.

Oh, how I love running. It can take you pretty much anywhere you want to go. Awwww … I feel like that should be on a greeting card, t-shirt or something.

The goal for next week is to get in another 20 miles for the week. Seems like a good goal. Just trying to stay focused and on track towards a sub-two half marathon! WOOT! WOOT! Here are my numbers thus far this year …

Total Mileage Breakdown for 2015

2015 Training Miles – 15.6 miles
2015 Walking Miles – 4.0 miles
2015 Race Miles – 13.1 miles
2015 Total Miles – 32.7 miles
Monthly Total Miles for 2015
January – 32.7 miles

Oh, and by the way … I also got two new kittens! Callie approved!


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