Living with Hashimoto’s: The Next Phase

It’s hard to believe that we’re in March already. I’m thankful for that. I hate January. And, I’m not too fond of February either. The whole thing February has going for it is that it lingers around for only 28 days or so. I just hate the winter months. I hate the winter blues. I hate the snow. So much hate. You’d almost think I’m one extra winter month away from joining the Dark Side….

Keeping it all in the family …

I’ve been slowly getting a hang of this Hashimoto’s “thing” as of late. Transitioning into the new diet has been a work in progress. My doctor gave me a list of foods I should avoid and eat after my diagnosis. A good chunk of that list was avoiding gluten and dairy products. And, I won’t lie — that’s been the hardest part. Actually, not so much gluten — because there are some pretty good gluten-free…

Running around in circles — with a bunch of my friends

After a week of being sick and feeling like crap — I was looking forward to this past Saturday. I needed this run. I needed these miles. I felt like a bum the whole week, so I needed a little redemption — and I feel like I got it. A couple weeks ago after running the Resolution Run, Jill and I decided that we needed another indoor run. Mainly for two reasons — one, it…

Figuring this Hashimoto’s thing out …

It’s been an interesting couple of weeks for me. Besides figuring out this whole Hashimoto’s Disease out — I’ve been dealing with a beastly bout of bronchitis. I feel lucky it hasn’t been the flu, but that hasn’t stopped the fatigue of restless nights from coughing up a lung and a half. I thought I was turning a corner after sleeping most all day on Sunday, but I ended up coughing all night Monday night…

Coming to terms with Hashimoto’s

Hello moto. Okay, that’s a pretty lame way to open a blog post, but I’ve had that stuck in my head for WEEKS. Not only because of the stupid commercials, because I’m constantly reminded every time I say, type, mention or research Hashimoto’s Disease. Anyways — if I haven’t told you now then you should know now — I have Hashimoto’s Disease. After a couple years — well, probably more like 2.5 – 3 years…

Tis’ be Christmastime …

It’s been a while since I’ve consistently written here on the bloggy blog, but I am starting to get back to it. Well, not fully until the first of the year. But, I am planning on keeping up with my mileage updates. So, this is more of a report on mileage than anything else. This past week I’ve focused on ramping up my miles. Not dramatically, but I’ve been doing a couple miles each day…

Post-Whole30: Paleo 80/20

It’s been over a week since I ended my three-month Whole30 journey. I was hoping to jump right into the next stage, but I put that on pause while I was fighting a cold. It seemed a bit foolish to start it 100% when I was sucking on Gatorade, cough drops and chicken soup. Not really what I was planning with my post-Whole30 regime. Don’t worry, I didn’t go completely off the wagon this past…

35lbs. lighter for Birthday #35 …

Welp, I am a year older — as far as a year wiser … that’s up for debate. I definitely don’t feel 35. But, then again — how is 35 suppose to feel, right? It didn’t help that I woke up on my birthday with a kinked neck and sore muscles. But, luckily, those sore muscles were from my 20 miler. The kinked neck? Probably because I am old. I had a really good birthday…