Remembering Robert.

Earlier today we said goodbye to my dear friend Robert Merriman. It was a very emotional day. I am drained. So much sorrow, so much gratitude, so many laughs and so many cherished memories. I’m truly grateful and changed by his friendship — like so many within this running community of our’s here in Utah. I was able to share a few thoughts of Robert during his ‘celebration of life,’, which I was completely humbled…

Running 2018 — Week 02/52

Weekly Miles Running: 4.0 miles Race: 0.0 miles Walking: 19.28 miles TOTAL MILES: 23.28 miles Monthly Miles January 2018 Running: 10.0 miles Race: 15.1 miles Walking: 32.7 miles TOTAL MILES: 57.8 miles 2018 Miles Running: 10.0 miles Race: 15.1 miles Walking: 32.7 miles TOTAL MILES: 57.8 miles My estimated race schedule and results from January to the end of July when I run my 180th race. As always, races are subject to change. Races over 13.1 miles are numbered in parenthesis and numbered overall since July 2011. …

Top 10 Race Medals of 2017

These are some of my favorite posts of the year. Each year I basically choose my Top 10 favorite race medals. There isn’t really a set criteria other than they’re my favorite and usually either catch my eye or mean something to me in relation to that race. The Runtastic Trilogy Medal is on the top of the list and shouldn’t be much of a surprise considering it also won The Joshby for Medal of…

Running in 2018

Sure it’s December and it’s a bit cliche to put these goal posts out. But, I’ve been writing, scheming and planning my 2018 race and training schedule pretty much since August or earlier. I’m an over planner — that’s just what I do. I love the last couple months of the year, because it allows me to be retrospective of the past year and finalize my upcoming year’s plan. The new year brings a renewed…

Running in 2018 …

A couple of weeks ago, I blogged about my road to 180 races. My 180th race will be July 24th — pretty much SMACK in the middle of the year. So that means I’ve got January through July pretty much covered — but, what about the last half? What’s after my 180th race? That’s a good question. While I am trying to figure out my 2018 race schedule, I’ve had a couple focuses — one,…

RACE #139: Jackpot Running Festival

Running, running, running, walking, walking, walking, running, running, walking, walking, walking, think about running, start running, quickly go back to walking, walking, walking, running, walking, running, walking, think about running, running, walking, walking, walking. Oh, the life of an ultra marathoner. It’s seriously no joke. It’s such a different beast. With as much walking, jogging, running, skipping, drudging and sludging one does during an ultra — once you hit that magical number of 26.3 miles…

The Runcast™ Playlist: Disney

For those that know me well — know how BIG of a Disneynerd I am. Whether it’s Disneyland, Disney World, Walt Disney or the countless movies, music and trivia — I love it all. I’ve read numerous biographies about Walt Disney on top of a number of books on the history of his animation studios, creation of Disneyland and everything in between. I love and respect Walt’s creative work ethic. It shows in everything he…