Don’t call it a comeback …

A photo posted by (phat) josh (@fit.phat) on

I have the next 11 days off from work — and I am kind of excited for the time off. I am planning (or wanting) to get away for a day or two,  do some car shopping, spend copious amounts of time with family — and just spending some “me time” working on my book and my fitness.

This morning I “officially” went back to Ignite Fitness — well, what you used to be Firehouse Fitness — and Trainer Jason — and I couldn’t be happier. I first started going to Jason back in 2011. So almost 6 years ago! Wowzers. Of the trainers I have had, I haven’t gotten sizable results better than with Jason.

His gym is a cross between circuit training, lifting and CrossFit. But, it’s definitely NOT CrossFit (as he would always interject). When I am diligent and faithful to my workouts and effort — I do really well. Not just in the gym, but in my running as well.

I stopped going about a year – year and a half ago. It was partly due to my health and my attempt at TRYING something new. But, also out of situation. It was difficult for me to make his classes at his old location before or after work since I had a catch a bus.

A year ago I bought a lifetime pass KNOWING I’d use it. For $1000 it was well worth the investment because monthly fees hover around or above $100. I couldn’t bypass the opportunity.

But, after I bought the pass — I sat on it. Literally. And, for the past year — really did nothing with it. I focused on home workouts, my classes at work and of course my running. But, more importantly than that I also got results.

And, now that I also know what’s going on with my thyroid and body I really feel the need to “take it up a notch.” I am ready to get back into consistency of working out at Ignite (it will always be Firehouse to me). But, more than that — I am ready to challenge myself physically and go for the results I want/need to make me a better runner.

It’s true that everyone loves a comeback — but, honestly, I hate calling this a comeback. Sure, it’s coming back to an old habit and system, but comebacks also come with the notion that you’re going back to something you once had, but want.

In life — there is no going back.

Sure, you might be able to achieve old results, but the focus should always be looking and moving forward. That’s why I don’t look at this as a comeback, because I am moving forward — I am progressing.

And, because of what knowledge and experience I’ve gained in right and wrong steps in the past — I know where I want to specifically go forward. That’s progress.

I am really trying to hold true to this mentality, because it is easy for me to look back and get discouraged KNOWING where I’ve been and what I’m not. That’s such an unfair and damaging mentality to hold of oneself. And, I’ve had to teach myself to hold to that mentality.

I am excited to be moving forward. I am excited to getting into a familiar rhythm. And, I am excited to see what 2017 as in hold for me.

Come back sometime next week — I will probably do one more post before the turn on the calendar. It probably won’t be a New Year’s resolution post — I think I am done with those. But, it will probably be more like a “focus” for 2017.

We’ll see.

Anyways — have a VERY Merry Christmas and I’ll blog ‘ya later!

Comments: