So, let’s talk about recovery shall we? This past week has been one of the most interesting weeks for me. Saturday and Sunday after my race were pretty non-descript. I felt good actually. Legs were sore but nothing absolutely brutal and my appetitite was there, but nothing bad.
Then Monday came and while my legs felt much better — I was a ravenous beast. I wanted every carb known to man in my body … specifically bread, protein and anything with sodium in it. I kind of threw out my specific diet, because my body turned absolutely ravenous.
I felt like I couldn’t control it. And, if I tried, I’d probably die. I tried to stop it with drinking more water than usual and focusing on upping my fruit intake. Yeah, no. Didn’t work.
So I just focused on listening to my body and what it wanted. So basically the past 3-4 days I’ve been eating tuna sandwiches for lunch and red potatoes and eggs for dinner with snacks of hardboiled eggs, salted nuts and half a cup of salt.
I lamented all of this to my sister who just laughed at me because I basically described half of her pregnancies. But, seriously, it’s Thursday and I’m kind of hoping for these cravings to be gone. They haven’t been that intense, but I’m still LOVING my tuna sandwiches. That might never go away actually.
But, everything else — I feel good. My legs were pretty sore yesterday. I tried working out a bit, but the body wasn’t ready. And, I haven’t bothered running this week. I am sweeping The Haunted Half in Provo on Saturday so that’ll be a good reintroduction to cardio for my legs and body.
My race schedule is sloooowing down quite a bit now. After this weekend I’ve got Antelope Island, Thankful 13 and the New Years Run Resolution. I was planning on running the half marathon on Antelope Island next week, but after feeling “good” in my recovery this week — I decided to up my registration to the 50K.
Yup, another ultra.
I can’t really explain to you why — other than why not? I mean, I’m already ultra trained and with the right kind of workouts and runs between now and November 5th I can totally be rested and ready for the 50K. So, I pulled the trigger and upped my race distance.
This is the same race I ran last year for my first ultra, so I know what to expect. Plus, I’m more in shape than I was last year so I should be faster. I got pretty close to the cutoff, but this year I’ve got a lot more miles and experience underneath me that it shouldn’t be that big of an issue.
But, I think the thing that is really drawing me to doing the 50K is just being in the moment of doing the race. That was something I was looking forward to during the Pony 50. I didn’t care much to talk about what I was going to do — I just wanted to be in the moment running it. There’s a power in that.
So, I’m going into prep mode for the 50K — I am going to pack lighter. I know I don’t need my huge backpack. I can get away with my lighter pack filled with sufficient water, fuel and food in between aid stations.
Plus, I am going to make sure I have backup batteries for my headlamp and I did buy some hiking poles to finish out the whole ensemble. If I had time I would have made my own hiking sticks with hand carved characters, bald eagle feathers and boondoggles for good measure.
But, yeah, I’m excited. I really don’t know how many ultras have I in me? It’s just a lot of training and I want to lean towards some other fitness/running goals eventually. But, I’d like to maintain the training I put in for as long as I can — and this is a good reason to do that.
So Ultra #3 is on it’s way!
ANTELOPE ISLAND OR BUST, BABY!