InstaReplay: 13 Miles of Freedom

This morning I ran the 13 Miles of Freedom put on by Extra Mile Racing. It was a fun a little race along the Jordan River Parkway. I went into the race without any expectations — I got exactly what I prepared myself for! HAHAHA!

I ended up getting lost and running 16 miles total, I ran into a naked homeless guy under the 2100 South overpass and just had the adventure of my life. If you want to hear about my race in my own words I have a link below my Instagram pictures of my livestream — or you can come back on Monday for the full recap.

Enjoy the pictures …


RACE #124 IS COMPLETE! What was supposed to be the ’13 Miles of Freedom Half Marathon’ became the ’16 Miles of Freedom Ultra Half Marathon’ for me. I missed a turn at Albuquerque and ended up going a mile and half further than I needed to. It was totally my fault for missing the sign. But, I’m not that upset about it. Turned out as a great training run. Ran my 13.1 miles in 2:47 and the whole 16.3(ish) in about 3:50? I ended up catching up with the sweeper, Tammy, and went the last three miles + with her and another runner. I had a blast! I was just happy to be out there today! I felt strong especially considering the flat and hot course. I even ran into a naked homeless guy (twice) that made for an awkward situation (twice). But, more of that on my blog come Monday. Have a great weekend! Be safe and of course Happy Fourth! #13milesoffreedom #race124 #running @extramileracing @joshruns180 @fight4phat

A photo posted by Josher (@josherwalla) on

RACE #124 IS COMPLETE! What was supposed to be the ’13 Miles of Freedom Half Marathon’ became the ’16 Miles of Freedom Ultra Half Marathon’ for me. I missed a turn at Albuquerque and ended up going a mile and half further than I needed to. It was totally my fault for missing the sign. But, I’m not that upset about it. Turned out as a great training run. Ran my 13.1 miles in 2:47 and the whole 16.3(ish) in about 3:50? I ended up catching up with the sweeper, Tammy, and went the last three miles + with her and another runner. I had a blast! I was just happy to be out there today! I felt strong especially considering the flat and hot course. I even ran into a naked homeless guy (twice) that made for an awkward situation (twice). But, more of that on my blog come Monday. Have a great weekend! Be safe and of course Happy Fourth! #13milesoffreedom #race124 #running #halfmarathon #fitness #run #workout @extramileracing @joshruns180 @fight4phat

A photo posted by @fight4phat on


FACEBOOK LIVESTREAM RACE RECAP


Runcast - Podbash Banner

This was released late yesterday afternoon. But, there’s a new episode of the Runcast out. I’m sharing more of my favorite running music — including some Imagine Dragons, Fallout Boy and some new songs.

Download the episode and take it for a run!


A photo posted by Runcast USA™ (@runcastusa) on

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