RACE #117: March Madness Half Marathon

117-marchmadnesshalfmarathon.fw

Running is so rewarding — it’s inspiring — it’s motivating — and, yet it’s hard. It’s easy to forget that. But, running in all it’s simpleness — is tough as — you know what.

Sure, it would have helped if I went into the race fully trained. But, that wasn’t the goal. I mainly did it to get my race wiggles out and to use it to gauge where I’m at with my training. There was no goal time or certain pace I wanted to attain — I just wanted to give my best effort and see what happened.

And, I feel like I attained that.

It was a humbling experience too. It’s been my longest run since the Revolution Run in January. I had lost a lot of speed and stamina in the later part of last year, just from complications to my thyroid/testosterone issues. So I wanted to use the first few months of the year to build up towards a half marathon.

As evidenced today — I can still run … or complete, a half marathon. It hurt. It was painful. But, I did it. But, I don’t want to simply finish a half marathon, I want to run a half marathon like I know am capable of running it.

Obviously, easier said than done.

So the goal has been to lead up my training to the Provo City Half Marathon on May 7th — so far, so good. Well, despite a couple weeks of non-running because of illness. But, I’m still on track to be trained by race day.

But, I needed this challenge — I needed this race. I needed a physical and mental challenge for me and this just seemed perfect. It was a small race — relatively cheap — and between my last race and Provo City. So I signed up — of course with no expectations.

From all indications this was a first time race — I didn’t see it on the race docket last year — so I am assuming it’s new. And, so going into the race, I was expecting a small runners field — which was the case.

So I expected to be the last runner going into the race. Especially since it was a flat course along the Legacy Parkway Trail. But, I actually wasn’t … I was third to last. Which makes me bummed that only the first three finishers get medals — I think us in the back deserve them too!

There were a few familiar faces along the course — which is always a treat. And, from miles 3-8 I was able to run with my friend JoAnna and Michael. That was much needed. It helped me stay on pace longer than I think I mentally could.

Around mile eight is when my body started to tank some — which I kinda expected. Even at mile eight. Usually I hit that wall around mile 10-11, but since my longest training so far has been five miles — I was expecting it.

So, after sending JoAnna and Mike ahead of me — I just focused on the nitty gritty last five miles. It was tough. It was hard. I might have cried. But, it wasn’t from pain — I had dropped my opened uneaten Gu on the ground.

But, I just focusing on moving forward. I did a run/walk method, but that quickly turned into a shuffle/walk — which than turned into a shuffle three steps/walk method. Needless to say, there was NO juice in my legs. None.

Yet, I was okay with that. I was expecting it. I just put my music on, zoned out and tried to get lost in my thoughts. Which worked for the most part — though I’d get the occasional biker yelling “to your left” — which totally broke my zen moments.

Anyways, once I was on the home stretch — I was just happy to be done. I found a huge plate of oranges and just sat there munching them down while drinking down water. It was pretty much the nearest to heaven I’ve been while running. I could have eaten the whole plate.

And, so I survived race #117 in my 180 race journey. It was everything expected — tough, ugly, difficult and nothing to really write home about. BUT … it was very rewarding. It gave me time to get lost in thought, experience and process what my body was telling me and be a part of the running community.

Now, excuse me while I walk around funny — looking like I have been riding horses for two weeks straight.

I may or may not have the saddle burn to prove it as well. But, that’s another story for another day.

Now to focus 100% of my effort on Provo!


MY NEXT RACE: PROVO CITY 13.1

118-provocityhalfmarathon.fw

As noted above — this is the race I am training for currently. This isn’t my goal race for the year, but obviously want to give it my best effort.

This will be my fifth time running Provo — which sounds SO weird saying. It’s hard to believe that I’ve been running over five years now. It all seems so new to me sometimes — and I guess some of it is, like the ultra marathons and longer distances. But, still. Five years?

I don’t have a goal time for this race … yet. I am thinking about 2:30-2:40 would be ideal, but I’d be happy with anything under 2:45 right. Since it’s mainly a downhill course I feel like that’s doable.

Anyways — PROVO OR BUST! (never thought I’d be typing that)


RACEGRAMS


12184039_1679302858952685_85566805072058372_o

If you haven’t listened to the latest episode of the Runcast USA — give it a listen. We’re talking about winter running. Sure it’s now March and the weather is decent — but, you never know when a freak spring snowstorm could happen … right?

Anyways — give it a listen and let us know what you think …


2016miles

RUNNING MILES

36.2 miles

RACE MILES

35.5 miles

WALKING MILES

262.65 miles

TOTAL MILES TO DATE

334.35 miles

MILES TO GOAL

2332.65



Daily Shorts.fw


#cancersucks #running #run #runner #runningquotes #quotes #life #wellness #fitness #run4dith @my.run @joshruns180

A photo posted by Runcast USA™ (@runcastusa) on

Comments:

2 comments

Leave a Reply