RACE #142: Lucky 13 Half Marathon

This race was an audible. I was originally planning on running the Antelope Island Buffalo Run 25K, but due to some time sensitive family obligations on Saturday I decided to scratch the 25K for the shorter race. As hard as it was to give up a trail race, I couldn’t be gone a good chunk of the day.

So, luckily, I found the Lucky 13 Half Marathon and changed course. The race starts at Gardner Village in West Jordan and is a fairly simple out and back course along the Jordan River Parkway Trail. Joe Coles and On Hill Events do a series of races at Gardner Village and this was the first one I’ve been able to run.

The race started at 9am and packet pickup was from 7:30-8:30am so I decided to volunteer and help Joe. Doing the volunteer coordinating for Runtastic Events I like to volunteer for other races to see how they do things — from communication, assigning to certain jobs and general use.

The race was rather small — there were 200 runners. Most were running the 5K, but a good chunk ran the 10K while only 50 ran the half marathon. I don’t mind small races at all — in fact, in some situations I kind of prefer it. Especially factoring on the course. And, since we were running on the Jordan River Parkway — it was a good size.

Starting off the race I didn’t really have a game plan since I registered a couple days before. I wanted to push for a sub-three, which I felt was possible. But, honestly, didn’t know for 100% because of the back issues have been having the past three weeks. My running hasn’t been ideal and my miles lower than I would like.

But, I was going to try for it anyway.

Fighting through the crowd of runners soon thinned out as the 5K and 10K runners got to their turnarounds. I wasn’t sure if anyone was behind once it was just us half marathoners left running south on the course. But, I didn’t care. I was just focused on putting one foot in front of the other and giving it a good effort.

I was feeling pretty good during the first half of the race. There was a bit of a headwind, but nothing like two weeks ago at the March Madness Half. I figured once I turned around I’d get a nice tailwind — which would help PUSH me a bit to my sub-three time goal.

Once I got to the turnaround Steven MacKay, a fellow runner from Run4fun, was directing us to make sure we made the turnaround. Once I started heading northward I noticed I was the last runner. But, I wasn’t completely isolated, there were a couple of runners just ahead of me.

I was a few hundred yards behind the runner just ahead of me and I could tell he was starting to struggle around mile eight or so with frequent walk breaks. I kept focusing on him in an attempt to catch up and possibly pass him. I knew I could do it, but I just had to be smart about it.

Around this time Steven caught up with me. After his volunteer post was complete he ran the last stretch of the race to get his miles in for the day. Since there weren’t any pacers for this race Steven decided to bring us runners in — and I’m thankfully he did. The company was much appreciated.

This was the first time meeting Steven in person, but we’ve been acquainted through Run4fun and Facebook. But, our running journeys hold many similarities with our weight loss and fitness back stories and it was nice talking about that — it helped me keep distracted from the fatigue and heat.

Yes, heat.

The temperature starting the race was quite nice. It was around 55-60 degrees at 9am, but by the time I reached the last couple of miles it reached at least 70 degrees. I was baking.

I tore off my monkey hat and was nearly tempted to throw my shirt off as well — but, then I remembered there were decency laws about that. So the shirt stayed on.

But, it was hot. And, it zapped me. Completely zapped.

By this time Steven and I caught up with the runner ahead of us. Steven stayed with him while I forged ahead. We didn’t separate much the last mile or so, but I was motivated to just stay ahead. I didn’t care much if I finished last — but, I wasn’t going to do it without a fight.

Plus, I knew I was going to be cutting my time goal REALLY short. I wasn’t sure if I was going to meet it or not. But, mile 12.5 mile of a half, that feels like you’re running through an Easy Bake Oven, isn’t a good time to math. Well, there’s never a good time to do math — but, especially in THIS moment.

So, I just kept one foot in front of the other and pushed myself as much as I could. That was pretty much all I could anyways. Anything more or less felt like it would kill me.

Once I got back to Gardner Village, the course wound back to the finish line. I always get the urge to sprint at any finish line, but there wasn’t anything else in the tank. I was on empty. I crossed the finish line, got some water and an orange and just collapsed.

I was done.

Shortly after Steven and the last runner crossed the finish line as I just sat there fatigued out of mind. I was not prepared for that heat. And, those last two miles were brutal for me. But, I was done and that’s what mattered.

I checked my time and noticed I didn’t get my wanted time. I came in at 3:01:24. Obviously, not my best time. But, it was still better than my last two half marathons — so I guess that’s a win?

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While chewing on that unmet goal I was always informed that I actually PLACED in my age group. Which immediately changed my mood. My reaction was a mixture of laughing and astonishment. I’ve never placed at any race before — 5K, 10K, half marathon, marathon and beyond.

Now, let’s not forget that there were 50 half marathon runners so my odds were more than above average to place. But, I run smaller races and didn’t even SNIFF the podium. Considering I am 35 — that’s a prime running age. I just always assumed that I’d place at races I’d run once I hit 70.

I don’t take the placement lately. In order to place — I still have to show up. I still have to run. And, I still have to finish the race. So, it’s not like it was just GIVEN to me. I earned it.

But, I am ready to put in some better half marathon training in the next few months. I don’t want to be stuck around this 3 hour mark much longer. I know I’ve got it in me to run faster. Much faster. And, with my health starting to get under control I know I’ll get there.

But, I have some big goals in front of me, so I am going to be pin point with my plan. And, I’ll blog more on all of that later. I am focusing on next week’s loooooooong ultra training run and then back to racing with the Emigration Canyon Half Marathon on April 1st. I won’t lie, I’m looking forward to some more downhill running.

ONWARD ‘HO!


NEXT FIVE RACES


I wish this bib meant I was eating lobster. #butnope #dentisttime

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RACE #142: Lucky 13 Half Marathon, March 18, 2017 (3:01:24) I did something for the first time EVER during this race! I placed! Yep! I made onto the podium! I came in third place for my age group! Now, before you oh and awe too much over this accomplishment … 50 people ran the half. BUT … I’ve run smaller races and didn’t even sniff the podium. It was a tough race. It got unusually hot for a March race here in Utah and my last two miles was a death shuffle … but, I made it 3:01:24 and I placed! I wish I sub-three’d, but I felt great about my effort. I’m eager to get faster and with one more 50K happening by next month it’ll slowly happen. On to the next one! Emigration Canyon or BUST! #lucky13half #race142 #running @joshruns180 @josherwalla @onhillevents

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Helping move my cousin has me in a mood for a game of Tetris™. #tetrismaster

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Weekly Review

Another tough week for me, but I got most of my mobility back with a massage and continued work on my back. I am trying to be patient so I don’t come back too fast and too strong — I am healing my back for the long term. Especially my long term goals. I am going to up my miles a bit this week capped off with a 20 or so mile run on Saturday.

Weekly Miles

Running Miles — 3.0 miles
Race Miles — 13.1 miles
Walking Miles — 25.41 miles
TOTAL MILES — 41.51 miles
Race(s) this week — Lucky 13 Half Marathon.

March 2017 Miles

Running Miles — 20.5 miles
Race Miles — 26.2 miles
Walking Miles — 66.71 miles
TOTAL MILES — 113.41 miles
Races in March — March Madness Half and Lucky 13 Half Marathon.

2017 Miles

Running Miles — 136.65 miles
Race Miles — 96.12 miles
Walking Miles — 214.94 miles
TOTAL MILES — 447.71 miles
Races done in 2017 — New Year’s Half Marathon, Sweethearts 5K, Jackpot Running Festival, SL Tri Club Indoor Half, March Madness Half and Lucky 13 Half Marathon.



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