Experiencing the “Keto Krash” …

Remember how, when I started this diet, I said that I didn’t know what I was doing? Yeaaaaaah — last Saturday — I had NO idea what I was doing. While running the Run Elevated Half Marathon down Little Cottonwood here in Salt Lake, I totally crashed. Not the kind of crash where you fall down scrape your knees and whatnot, but physically, mentally and emotionally — CRASHED. It took me almost over a half…

RACE #103: Park City Half

I have decided that running a half marathon ON your birthday is like the best way to not just kick start your birthday, but celebrate it. Originally, I had planned on making this Race #100, but after deciding to move it up the Handcart Days Half in July the plan was abandoned. So it simply turned into a birthday run. Regardless of the significance, I was still excited to run. It not only was it…

RACE #100: South Davis Handcart Days Half Marathon

WOW. What an experience. What a race. What a moment. Even after a couple days as I write down my thoughts and feelings I am in awe of the support and celebration I received throughout the race and at the finish line. It really still feels surreal. I don’t really want to rehash a lot of the feelings I had going into the race, I pretty much did that on Friday’s post. But, the morning of the…

The 56th Fartlek Friday™ – Why couldn’t the pioneers have stopped in San Diego? It’s nice there …

I really am a sourpuss when it comes to the weather. It comes more from a hatred to the snow. But, I should be happy that the weather this past week has been ridiculously awesome here in Utah. But, I won’t lie, I miss the summer. But, mostly I miss the longer days. I miss being able to get home from work and going running outside without it being dark. These months here in Utah…