Feature in Dr. Jason R. Karp’s “Run Your Fat Off” Book

A number months back, I got contacted by Dr. Jason Karp — aka “The Running Doctor” — asking if I wanted to share a little bit about my story on a running weight-loss book he was writing. And, of course I said that I would love to. I’m always willing and wanting to share my story, because I don’t know who I will inspire or motivate. If it wasn’t for others that inspired me —…

Running with Jeff Galloway

As part of the Ogden Marathon festivities the marathon brought in running icon and coach Jeff Galloway to act as an ambassador to the race. Now, if you are not that familiar with Jeff, simply put he is a REALLY awesome guy that runs a lot. Ok, while that’s true there is more to Jeff than just that. Galloway is also a former Olympian runner in the 10,000 meters (or metres if you want to write proper British…