My Improvised Liberty Park Run

My Grandma had a saying whenever she had to do something she didn’t really want to do. She’d exasperate, “you gotta do what’cha gotta do, when gotta do it!” And, she’d usually follow that up with, “well Josher, you can’t win them all!” You could pretty much sum up my Saturday long run with those words. This weekend has been on my calendar for a loooooong run. Initially, I wanted to do a self-supported ultra…

RACE #103: Park City Half

I have decided that running a half marathon ON your birthday is like the best way to not just kick start your birthday, but celebrate it. Originally, I had planned on making this Race #100, but after deciding to move it up the Handcart Days Half in July the plan was abandoned. So it simply turned into a birthday run. Regardless of the significance, I was still excited to run. It not only was it…

Running a BIG 10 down Big Cottonwood Canyon

Running and I have an interesting relationship. I can’t imagine living a healthy lifestyle without it. Yet, there are times it frustrates me, especially when I am not physically where I think I should be. This is when running can (and usually does) hurt. But, then runs like this past Saturday happen and TOTALLY surprise me to no end. I have been looking forward to this run for a while now for a number of reasons. One,…