Living with Hashimoto’s: The Next Phase

It’s hard to believe that we’re in March already. I’m thankful for that. I hate January. And, I’m not too fond of February either. The whole thing February has going for it is that it lingers around for only 28 days or so. I just hate the winter months. I hate the winter blues. I hate the snow. So much hate. You’d almost think I’m one extra winter month away from joining the Dark Side….

1,436 miles in 2017

Last year, I decided to go for a specific mileage based off of LIKES on a meme I made. Last year I promised three miles per LIKE and garnered some 889 ‘LIKES’ — which was WAY beyond what I expected. Part of that was because I had a number of friends that posted the meme in a bunch of running groups. Which I guess is fair game — it just wasn’t expected. Needless to say,…

RACE #135: The Haunted Half — Provo

After a week off from running and pretty much anything strenuous after my 50 miler, I hopped back into the saddle with the Haunted Half. This is my sixth Haunted Half (three in Provo and three in SLC) and I love these races. They’re always a party and just tons of fun. They’re a great race to cap off the racing season. And, for the fifth time — I have also swept the course. In…

InstaReplay: Pony Express 50 Trail Run

It’s hard to put all of what I went through on Friday into perspective. Mainly because there was a lot that I experienced. Both of the highest of highest and the lowest of lows. It really was one of the toughest things I’ve ever done. I am working on a more complete race report that I will post either Tuesday or Wednesday. I am taking a little bit more time on it, because it’s turned…

RACE #130: Revel Big Cottonwood Marathon

Marathons are tough. They’re such a different beast compared to other distances. That’s why I’m in awe of those who can go out there and do one every weekend. I do one and it just takes everything — and I mean EVERYTHING — out of me. But, oh how I love them. I remember when I sign up for my first marathon (July 2012) I thought it was going to be my first and only. Then I…

Post-Whole30: Paleo 80/20

It’s been over a week since I ended my three-month Whole30 journey. I was hoping to jump right into the next stage, but I put that on pause while I was fighting a cold. It seemed a bit foolish to start it 100% when I was sucking on Gatorade, cough drops and chicken soup. Not really what I was planning with my post-Whole30 regime. Don’t worry, I didn’t go completely off the wagon this past…

#FitnessFriday: On the homestretch of my second round of Whole30

It’s been an emotionally strange week. Obviously the high point being the 4th of July on Monday. After that — it’s kinda progressively gotten worse. And, the low point (hopefully) being what happened in Dallas last night. My head hurts. My heart hurts. My being hurts. I’m not a very political person — mainly because I don’t believe politics today (especially in our country) don’t represent our best interests aaaaaaand do nothing to unite us…

Big Cottonwood, Friends & Bart Yasso!

What a fun weekend! It’s finally June and summer has made its’ presence felt. I’m digging the heat. I actually really love dry heat. Well, I should say within reason. It has been 90 degree the past few days — anything hotter is not my favorite and one of the many reasons why I could never live in Vegas or Arizona. But, we’re getting in the swing of the running season and that excites me…