Running 2018 — Week 01/52

Weekly Miles Running: 6.0 miles Race: 15.1 miles Walking: 13.42 miles TOTAL MILES: 34.52 miles Monthly Miles January 2018 Running: 6.0 miles Race: 15.1 miles Walking: 13.42 miles TOTAL MILES: 34.52 miles 2018 Miles Running: 6.0 miles Race: 15.1 miles Walking: 13.42 miles TOTAL MILES: 34.52 miles My estimated race schedule and results from January to the end of September. As always, races are subject to change. Races over 13.1 miles are numbered in parenthesis and numbered overall since July 2011.  1 — New Year’s Revolution Run…

RACE #140: Salt Lake Tri Club Indoor Half Marathon

Going into this race, I really didn’t know what to expect coming off my ultra the week prior. Well, okay that’s not entirely true. I knew it was going to suck and that there was a 95% chance that it’d hurt. And — well — I was right. It was tough. It was doable. But, it was tough. A post shared by (phat) josh (@fit.phat) on Feb 25, 2017 at 12:01pm PST I also came…

The Post Ultra Blues …

I love ultras. But, I hate the ultra aftermath. The recovery period. The aches. The pain. The questioning your sanity (well okay that’s an everyday occurrence). And, of course, the general blues. I’ve accepted the ‘running blues’ — or whatever you want to call them — for pretty much anything over a marathon. The week after a long race I usually get into a funk for a couple days. Part of it is that I…

Running around in circles — with a bunch of my friends

After a week of being sick and feeling like crap — I was looking forward to this past Saturday. I needed this run. I needed these miles. I felt like a bum the whole week, so I needed a little redemption — and I feel like I got it. A couple weeks ago after running the Resolution Run, Jill and I decided that we needed another indoor run. Mainly for two reasons — one, it…