Running 2018: Week 06/52

Weekly Miles Running: 5.5 miles Race: 0.0 miles Walking: 23.44 miles TOTAL MILES: 28.94 miles Monthly Miles January 2018 Running: 20.5 miles Race: 18.2 miles Walking: 82.84 miles TOTAL MILES: 121.54 miles February 2018 Running: 8.0 miles Race: 3.1 miles Walking: 33.34 miles TOTAL MILES: 41.34 miles 2018 Miles Running: 28.5 miles Race: 21.3 miles Walking: 116.18 miles TOTAL MILES: 165.98 miles My estimated race schedule and results from January to the end of July when I run my 180th race. As always, races are subject to change. Races over 13.1…

RACE RECAP: Sweethearts 5K

Since I’ve had to scale back on the mileage with my ankle, I’ve been really enjoying the 5Ks as of late. It’s been years since I’ve concentrated on just 5Ks and I like it — a lot. It’s fun. Last week I ran the Frigid 5K and pushed myself to a 37:59 time. I wanted to test my ankle, but I also just wanted to see what I could do. And, I was impressed with…

Running 2018: Week 05/52

Weekly Miles Running: 4.0 miles Race: 3.1 miles Walking: 18.81 miles TOTAL MILES: 25.91 miles Monthly Miles January 2018 Running: 20.5 miles Race: 18.2 miles Walking: 82.84 miles TOTAL MILES: 121.54 miles February 2018 Running: 2.5 miles Race: 3.1 miles Walking: 9.9 miles TOTAL MILES: 15.5 miles 2018 Miles Running: 23.0 miles Race: 21.3 miles Walking: 92.74 miles TOTAL MILES: 137.04 miles My estimated race schedule and results from January to the end of July when I run my 180th race. As always, races are subject to change. Races over 13.1…

Running from here onto July …

Hallelujah! January is now over. I absolutely hate January — it’s pretty much the Monday of months. I love the overturn into January from the holidays, but after January 1st — it just sucks. It’s somewhat because of the winter blues, but something horrible usually happens to me or others I love during the month. I have had a number of family members either pass away or get really sick during January — and it…

The Runcast: S03, E02 — ‘Loaned Legs’

Josher sits down with Carla Thorne to talk about her son amazing son Reese. Born with a rare genetic disorder called PCH type II he wasn’t expected to live past two years old, but Reese has defied the odds. Taking each day as a gift the Thorne family adopted the mentality to live a life of ‘NO REGRETS’ with Reese embracing every moment. Finding running in 2011, Reese has done over 230 races — from 5Ks…

RACE RECAP: Frigid 5K

After my foot doctor appointment a couple weeks ago — I was optimistic about my outlook. As a quick refresher for those following at home, I was told the pain in my ankle was from peroneal tendonitis — with the possibility of a tear. The doctor didn’t think it was a tear so he gave me some stretches, told me to keep my mileage down to about 3-5 miles at a time and to see…

Running 2018: Week 04/52

Weekly Miles Running: 4.0 miles Race: 3.1 miles Walking: 23.77 miles TOTAL MILES: 30.87 miles Monthly Miles January 2018 Running: 19.0 miles Race: 18.2 miles Walking: 74.93 miles TOTAL MILES: 112.13 miles 2018 Miles Running: 19.0 miles Race: 18.2 miles Walking: 74.93 miles TOTAL MILES: 112.13 miles My estimated race schedule and results from January to the end of July when I run my 180th race. As always, races are subject to change. Races over 13.1 miles are numbered in parenthesis and numbered overall since July 2011. …

Running 2018 — Week 03/52

Weekly Miles Running: 5.0 miles Race: 0.0 miles Walking: 18.46 miles TOTAL MILES: 23.46 miles Monthly Miles January 2018 Running: 15.0 miles Race: 15.1 miles Walking: 51.16 miles TOTAL MILES: 81.26 miles 2018 Miles Running: 15.0 miles Race: 15.1 miles Walking: 51.16 miles TOTAL MILES: 81.26 miles My estimated race schedule and results from January to the end of July when I run my 180th race. As always, races are subject to change. Races over 13.1 miles are numbered in parenthesis and numbered overall since July 2011. …