RACE #143: Emigration Canyon Half Marathon

Welp, I finally got the Emigration Canyon run I’ve been wanting since at least last week. And, I can’t be any more happier with my effort AND results. It’s been a good two years since I last ran down Emigration Canyon — well okay — 18 months-ish? Whenever the Haunted Half was in 2015? Anyways — I’ve needed a good Emigration Canyon run for QUITE A WHILE. And, I got it this past weekend. Canyon…

RACE #104: Run Elevated Half Marathon

I’ve been looking forward to this race pretty much all summer. I wasn’t pacing or sweeping the course so this was a “ME” race. It was just going to be me, the road, my music and the best I could muster busting it down Little Cottonwood Canyon. A recipe for fun. I really love this race for a number of reasons. First, it’s a canyon run. Gravity is my greatest ally during these races, I…