RACE #140: Salt Lake Tri Club Indoor Half Marathon

Going into this race, I really didn’t know what to expect coming off my ultra the week prior. Well, okay that’s not entirely true. I knew it was going to suck and that there was a 95% chance that it’d hurt. And — well — I was right. It was tough. It was doable. But, it was tough. A post shared by (phat) josh (@fit.phat) on Feb 25, 2017 at 12:01pm PST I also came…

The Post Ultra Blues …

I love ultras. But, I hate the ultra aftermath. The recovery period. The aches. The pain. The questioning your sanity (well okay that’s an everyday occurrence). And, of course, the general blues. I’ve accepted the ‘running blues’ — or whatever you want to call them — for pretty much anything over a marathon. The week after a long race I usually get into a funk for a couple days. Part of it is that I…